Workshops

Greenmount Coaching offer a numerous amount of cycling workshops for clubs and groups. These workshops can be tailored for your club. Contact us through our website for more info.

The benefits of these workshops are:

• Using TrainingPeaks
• Bike handling
• Climbing
• Descending
• Understanding recovery
• Heart Rate training zones
• Power Meter training zones
• Nutrition
• Strength & Core
• Stretching